💪 Weight Management with Hypnotherapy in the 2026 New Year 💪
Professional Hypnotherapy Services
Shift your Thoughts and Change Your Life at
Mental Shift Hypnosis
Professional hypnotherapy uses guided relaxation and focused attention to help individuals access the subconscious mind and overcome issues like anxiety, stress, and unwanted habits.
✨ Weight Management with Hypnotherapy in the 2026 New Year ✨
Change your habits by changing your mind. If you’re tired of starting every New Year motivated…Only to fall back into old patterns by February...this year can be different.
In 2026, approach weight management with hypnotherapy. Instead of fighting your habits, hypnotherapy works with your subconscious mind to create lasting change at the root.
This isn’t about dieting harder or relying on willpower.
It’s about aligning your mind with the results you want.
How hypnotherapy helps with weight management:
💪Reduces emotional and stress-related eating
💪Helps healthy choices feel natural instead of forced
💪Builds consistency, motivation, and self-trust
💪Supports a calmer, more positive relationship with your body
💪Reprograms subconscious beliefs around food, cravings, and self-control
🎉 New Year Focus: Weight Management with Hypnotherapy
Give yourself support that lasts well beyond January.
👉 Ready to get started?
Schedule your complimentary 20-minute consultation to see if hypnotherapy is right for you.
Shift your thoughts with hypnotherapy
Professional hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind, helping individuals address issues such as anxiety, stress, phobias, and unwanted habits.
Conducted by a certified hypnotherapist, Chris DeGood, C.Ht., the process is safe and tailored to each client’s goals and individual needs. Through deepened awareness, clients can gain new insights, change unhelpful patterns, and promote lasting personal growth.
The Mental Shift Hypnosis Method
By overcoming self-imposed obstacles, the goal with hypnotheraphy is to empower clients to live their best lives.
Thoughts
Our thoughts shape the way we see ourselves and the world around us. Through hypnotherapy, these deep-rooted thought patterns can be gently uncovered and reframed, allowing the mind to release old fears and replace them with new empowering beliefs. By transforming negative thought loops into supportive ones, clients gain the clarity, confidence, and freedom to live their best lives—no longer controlled by the limits of their own thinking, but guided by possibility and purpose.
Emotions & Feelings
Emotions and feelings are powerful guides that reflect our inner world. Often, unresolved emotions like fear, guilt, or sadness can create invisible walls that keep us from moving forward. Through hypnotherapy, clients can safely access and release these emotional blocks, allowing space for healing and balance. By understanding and transforming these feelings, individuals learn to respond rather than react, reconnecting with a sense of peace empowering them to live their best, most authentic lives.
Words
Words carry incredible power—they can heal, inspire, and transform, or they can limit, wound, and hold us back. The words we speak to ourselves often shape our beliefs and experiences, becoming the foundation of how we think and feel. Through hypnotherapy, clients learn to recognize the impact of their inner dialogue and replace negative or limiting language with words that empower and uplift. By shifting from self-criticism to self-compassion, they begin to create a new inner narrative that supports growth, freedom, and happiness.
Our Hypnotherapy Services
We combine hypnotherapy with a holistic approach to create long-lasting success with our clients.
Sports Performance Therapy
Sports hypnotherapy helps athletes enhance focus, confidence, and performance by training the mind as effectively as the body. It works by uncovering and releasing mental blocks such as fear of failure, performance anxiety, or self-doubt. Through guided relaxation and visualization, athletes learn to access a state of calm concentration and peak performance. By strengthening mental resilience and belief in their abilities, sports hypnotherapy empowers athletes to perform at their highest potential, both in practice and competition.
Stop Smoking & Weight Management
Hypnotherapy for smoking cessation helps individuals break free from nicotine addiction by addressing the subconscious triggers behind the habit. It reshapes the mind with smoking, replacing cravings and stress responses with feelings of control and calm.
In weight management, hypnotherapy targets emotional eating patterns and self-sabotaging thoughts, promoting a healthier relationship with food and body image. By aligning the subconscious mind with personal goals, clients gain the confidence and motivation to make lasting lifestyle changes for improved health and well-being.
Alleviate Anxiety & Stress Relief
Hypnotherapy for stress and anxiety helps individuals access a deep state of relaxation, calming the mind and body. It works by identifying and reframing negative thought patterns that fuel worry, tension, and fear. Through guided visualization and suggestion, clients learn to replace anxiety with a sense of control, peace, and confidence. By training the mind to respond calmly to challenges, hypnotherapy empowers lasting emotional resilience, a feeling of calm and inner balance.
What Our Clients Say About Us
Chris DeGood, C.Ht.
Chris DeGood is an honorably discharged Navy veteran and a Certified Hypnotherapist who received his training from the Clinical Hypnosis Institute in Warren, Michigan. Chris has also acquired additional training specific to Sports Performance Hypnosis and receives continuing education as a member of the Clinical Hypnosis Professional Group.
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